Call or Text 988 - Suicide and Crisis Lifeline

• If you or someone you know is in crisis, call or text 988,

  or chat via 988lifeline.org

• The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States

• Suicide and mental illness do not discriminate. You may find additional, more specific resources from 988 here:

  • Individuals with Neurodivergence

  • Black Mental Health

  • Maternal Mental Health

  • Youth

  • Disaster Survivors

  • Native Americans and Alaskan Natives

  • Veterans

  • Loss Survivors

  • LGBTQIA+

  • Attempt Survivors

  • Deaf, Hard of Hearing, Hearing Loss

  • Ayuda En Español

National Alliance on Mental Illness (NAMI)

• NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness

• If you scroll about halfway down their website you can select your state to view your local chapter, and resources available at the local level, including education and support

Substance Abuse and Mental Health Services Administration (SAMHSA)

• SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders

• Call 1-800-662-HELP (4357) or visit their website SAMHSA.gov

American Foundation for Suicide Prevention

• The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death

• Their Get Help section can help you find support for yourself or those who may be at risk of suicide:

  • I’m having thoughts of suicide

  • I’ve lost someone

  • I’m worried about someone

  • I’ve survived an attempt

Crisis Text Line

• Crisis Text Line is here for any crisis (crisis doesn’t just mean thinking about ending your own life. It’s any painful emotion and anytime you need support). A live, trained Crisis Counselor receives the text and responds, all from a secure online platform

• Text HOME to 741741 from anywhere in the United States, anytime or visit crisistextline.org for English or crisistextline.org/es for Spanish

• Their Get Help section has information on the following topics:

  • Anxiety

  • Coronavirus

  • Depression

  • Eating Disorders

  • Emotional Abuse

  • Gun Violence

  • Loneliness

  • Suicide

  • Self-harm

If you have suggestions for additional resources to add to this page, please contact us.